Therapeutic & Physical Development
This is an Amazing opportunity to Explore our Wonderful City of Sydney! Each
week you will be a part of the decision making on where you will travel
to and be able to share your experiences with family and friends. Read more...
Healthy Life Club
Healthy Life Club is a great opportunity for people to come together to
express shared experiences on life and build on current knowledge to
further enhance their skills to promote a healthy and happy life.
Ten pin bowling is a fun and exciting game where individuals have the
opportunity to meet new people and participate in a competitive game in
a safe environment. Read More...
Pottery at Aberdoon was designed to provide opportunities to
participate in producing pottery that will be created by use of a
variety of media and tools. Read more...
Fancy a quick dip? Your body and mind will thank you for it! Swimming has a range of health benefits and NWDS’ Swimming Program makes sure every one of them is covered. Swimming can improve your physical health, your strength and endurance as well as your gross motor skills and coordination. Read More...
NWDS Tennis Team
Whether you are bringing your Ace Serve or learning to return a ball, NWDS Tennis Team is the right choice for you. Tennis has been described as the sport of a life time and provides a range of different health benefits, such as improving physical fitness, increasing gross motor skills and improving muscle tone. Read More...
Participants who would like to engage in some gentle Yoga as part of their week don’t need to look any further. Yoga provides the opportunity for you to work on your flexibility, stamina and core strength all at your own pace. Read More...
In this activity participants will learn about different ways to get fit and healthy, build core strength, and body toning through Zumba dance moves and aerobics. African Drumming will give participants the opportunity to learn the skills of drumming, rhythm and hand -eye coordination. Read More..